iFIT Coach Personalized Training

Personal Training Just Got More Personal

What is iFIT?

Interactive personal training.

World-class personal trainers guide you from the comfort of home.
24/7 access to thousands of destination and studio workouts.
Trainers automatically adjust your speed and incline.

Preview workouts

from a library of over 16,000

5K Training Series

Costa Rica

43:31

3.76 MI

423 CALS

Boston Marathon Series

Boston

48:45

4.88 MI

554 CALS

Incline HIIT Series

iFIT Studio

36:53

1.66 MI

257 CALS

Hiking Series

Grand Canyon

19:56

0.88 MI

105 CALS

Functional Fitness Series

iFIT Studio

55:26

2.04 MI

818 CALS

Walking Series

Mount Kilimanjaro

41:41

1.81 MI

185 CALS

Total Body Bootcamp Series

iFIT Studio

40:07

2.28 MI

371 CALS

Endurance Series

Hawaii

44:19

4.21 MI

467 CALS

Strength Series

Austria

25:29

0.42 MI

192 CALS

Yoga Series

Thailand

21:49

0.36 MI

42 CALS

TRAINER

BIO

5K Training Series

Boston Marathon Series

Incline HIIT Series

Hiking Series

Functional Fitness Series

Walking Series

Total Body Bootcamp Series

Endurance Series

Strength Series

Yoga Series

Preview workouts

from a library of over 16,000

Dominate your fitness—
one day at a time.

Woman walking on a treadmill while wearing hiking gear.

Woman walking on a treadmill and shouting in the air.

Woman getting ready for a jog outside of her home.

Your Equipment Follows Your Trainer

Goodbye, guessing.

Take the guesswork out of your training. iFIT automatically adjusts your machine's speed, incline, and resistance to follow exactly what your trainer is doing. Or override the auto settings and go at your own pace.

Speed

Adjusts on treadmills.

Incline

Adjusts on treadmills, some ellipticals, some exercise bikes.

Resistance

Adjusts on ellipticals, HIIT trainers, exercise bikes, rowers.

It's great because I can find ANY level of ANY exercise I want to do. Plus, my kids even use it. They love following along!

Leigh K.

When we got to the summit of Mt. Kilimanjaro and the guides were singing us in, I cried. I raised my arms in victory and I cried. I can’t believe I climbed Mt. Kilimanjaro! I have never had a physical victory like that in my entire life.

Summer W.

12 hour shifts, 20 pounds of gear, and a kevlar sandwich makes for some wear and tear on the body. Thanks @iFIT for making workouts easier to sneak in at the end of the day!

Chisago Co Sherriff

For the first time today I ran for an hour straight! Thank you @iFIT for letting me do it in my old home town of Cabazon CA.

John B.

Two down!! Started the transalpine series today. Love Lucy Bartholomew! I did some cosplay and ran with a 6lbs weighted vest to simulate the utility pack Lucy was wearing.

Byanca G.

So after training for the last couple of months on the treadmill for a half marathon, I got a personal best today of 2:03:17 at Seawheeze! Woohoo! Thanks iFIT and trainers!!

Erica C.

I did it! I ran nonstop for 30 min! One more workout to go in this series. I’ve learned a lot about me and grown so much through these last 6 weeks. No pounds lost, no inches lost. But tons of self-confidence and fitness gained.

Tonya B.

“iFIT's immersive screens, virtual coaches, and connected tech are putting an end to the tedium of running on a treadmill.”

“[iFIT’s] immersive screens, virtual coaches, and connected tech are putting an end to the tedium of running on a treadmill.”

“Home treadmills with iFIT are among the most popular we review.”

“Home treadmills with iFIT are among the most popular we review.”

“It’s like having a trainer standing next to you and adjusting the machine for you.”

“It’s like having a trainer standing next to you and adjusting the machine for you.”

Connect Your
Total Home Gym

With ONE iFIT Membership

Your single iFIT membership grants you full access to interactive personal training on every piece of iFIT accessible equipment in your home gym. Go for a run in Morocco. Then row down the Thames River in England. Finish off your training with some core work with a fitness ball. All with the same membership.

Choose Your Screen Experience

And access it anywhere.

Access iFIT on your equipment's built-in touchscreen or through your own tablet or phone, connected to your machine. Your iFIT experience is the same either way.

Use the built-in touchscreen.